What you will learn and how:
A path for a lifetime
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This program will provide full understanding of YOGA as a science, presenting HATHA and YANTRA practices.
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State-of-the-art digital tools for personalized feedback.
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The training focuses on developing a strong personal practice implementing the Ashtanga Vinyasa Yoga Mysore Style of practice while incorporating Maty Ezraty's alignment concepts
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NEW ASANA completely missing from other styles of yoga.
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Complemented with a Meditation techinque that can be traced back to Buddha.
I call this unique fusion Infinity yoga.
There is no question you will learn MANY new things. Being familiar with the Mysore style of practice helps but its not required to paricipate in the course.
C O U R S E L A Y O U T
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1/3 of the program consists of streaming videos with quizzes
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1/3 is a progressive meditation technique that requires many hours of practice
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1/3 required book reading and personalized Live Sessions one on one!
You can complete the program entirely at your own schedule!